現在無法出門運動，也不要放棄在家做運動的機會這套7分鐘的高強度間歇運動，能訓練到全身分享給你們～https://www.youtube.com/watch?v=qKjxILdgBVA Tags: 1 comments 179 likes 18 shares Share this: 一休陪你一起愛瘦身 About author not provided 一休YOUTUBE https://www.youtube.com/c/leehugh007/featured 一休麥餃子購買網站 https://yi-hugh.com/一休麥餃子囉/fbin 874956 followers 877210 likes "http://leeyihugh.com/blog" View all posts